I fell asleep at 3am this morning, but not before i was treated to TV that can change your entire thought process and contribute to changing your life. I love to be moved by television, i like to cry and i like to laugh, i like to have the little hairs on the back of [...]
Archive for April, 2009
The long haul…
Posted in fatboy, fitness, Food, football, health, marathon, running, sport, training, tagged diet, diet and fitness, fitness, internet, itv, the biggest loser on April 29, 2009 | 2 Comments »
Today I have been searching the internet looking for a diet and fitness programme that is designed around beginners; we all have to remember that this is a yearlong challenge/project. At the end of the day I am 22 stone, if I jumped in and started killing myself I would soon lose heart and interest. I [...]
Found by Google and still alive!
Posted in fatboy, fitness, Food, health, marathon, running, sport, tagged bad books, blog, fitness, health, marathon, organic traffic, river cobbler, run fat boy run, run fatboy run, running on April 28, 2009 | Leave a Comment »
After 6 days writing this blog i have found myself onto the Google listings, search real fat boy run or the real run fat boy run and there i am….
5p for a carrier bag!!
Posted in fitness, Food, health, marathon, running, sport, training, tagged fish, hormones, ipod, propaganda, river cobbler, tesco, vietnam, vietnamese, watchdog on April 27, 2009 | Leave a Comment »
2 slices of toast, a ham sandwich and for tea……………….. Dirty Vietnamese fish apparently, River Cobbler or to give it its proper name Pangas Pangasius, straight from the land of little motorbikes. Bought from Tesco you wouldn’t think anything of it but if you google River Cobbler you will get a hundred sites saying that [...]
Karma is alive and well
Posted in fitness, health, marathon, running, sport, training, tagged albert square, boxing, carl froch, eastenders, karma, london marathon, marathon, Paul Tergat on April 26, 2009 | Leave a Comment »
Waking up at 1.30pm is not something Paul Kibii Tergat fits into his daily routine. But i have an excuse, time differences! Is it my fault that i was still awake at 6am this morning because the boxing hadn’t finished? Yes i think it probably is, but it was worth it for the brutal 12th round [...]
The dates are set!!
Posted in Uncategorized on April 23, 2009 | Leave a Comment »
With what was said about having my appendix out. I am going to quit smoking and start my (BASIC) training plan on the 13th May. This is one day after my 29th birthday!! Also joined and linked twitter to this blog. Search TRRFBR!! Speak soon!!
Oh Shit, what have i done??
Posted in Uncategorized on April 23, 2009 | 3 Comments »
Well this is the first day and its a huge day for me. I have today decided that i will run the London Marathon in 2010. I will run it for a charity to be decided later in the year. As it stands today i am unemployed (lost job 31st March 2009) I am 21 [...]


